Your First Time
Floating requires no effort, and anyone can do it.
Prior to Your Float
Avoid coffee, tea, and caffeinated drinks 4 hours prior. Try to limit heavy meals as well.
Do not shave, wax, or tan for 24 hours.
Remember to go to the bathroom to avoid having to step out during your float session.
Most floaters don't wear one, but if you'd like, bring a bathing suit.
Please allow any hair coloring product to set (typically 72 hours) before floating. If no dye comes out when you shower, you're good to go.
If it's not easily removable in the shower, it's best to avoid those skincare products.
Don't worry, keep an open mind and know that everything is taken care of so you can focus on truly relaxing and letting go.